As f Friday Max is 8 weeks old, so I shall begin working out! I am so ready to lose this baby weight, but for nursing moms you should not start working out intensely until your baby is 8 weeks so I had to wait! Also nursing moms should only lose 1-2 lbs a week. So it will be slow but hey if I can lose 1-2 lbs a week in a month and a half I will be down to my pre-pregnancy weight! I will just be doing cardio for now. I hope this helps.